It is an important concept that words frames your mind and you envision the world.
They affect your thinking process and the perception what could be neutral events. For example:
“bad weather” Rain which is a neutral event is assimilated as something bad
“I must take care of my baby” when mentioned this way frame the role as a burden.
Words you use have a decisive power on your life. Being wise in your words is instrumental as it is often part our awareness and by extend they are a tool. Prohibiting for instance, “I don’t have time” by “I don’t take the time” alters the perception of the control you have over your life. That simple change of words had a tremendous impact on my own life.
Explore The Notions
While I came across the notion several times over the years through positive psychology or even philosophical reads, you may find it explored in the following podcast:
